FREE - PTSD Coaching Online

June 10, 2018


PTSD or post traumatic stress disorder, is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Often associated with veterans but effects anyone who has experienced significant triggering events.


This is an impressive free resource, available to anyone. It covers a wide array of issues that one would face and quickly gets you right to methods and actions to take and get results. Please share if you know anyone experiencing PTSD.


Access the free resource, coaching online here: PTSD Coaching Online

put together by the National Center for PTSD.



What is PTSD really like?



How to help a loved one with PTSD



Living with PTSD - lessons for partners, friends, and supporters



What not to say to someone with PTSD:



Understanding PTSD's Effect on the Brain, Body and the Emotions



Intensive Care - Experiences of family and friends video






Signs and symptoms can include;


Physical pain - headaches or migraines, dizziness, fatigue, chest pain, breathing difficulties, and stomach and digestive issues


Nightmares and Flashbacks - a symptom known as re experiencing the event


Depression or anxiety






Repression - blocking of memories


Emotional numbing


Hyper arousal




Guilt and shame


Access the coaching online here: PTSD Coaching Online



Other Resources:


Understanding PTSD 

US Department of Veteran Affairs - National Center for PTSD


What is PTSD?

American Psychiatric Association















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