​Evidence Based Research - Scholar Article on Hypnosis

 

Alfred A. Barrios, Ph.D. - presented in the journal, "Psychotherapy: Theory, Research and Practice (1970)" and also published in American Health magazine. Read the entire article, entitled here:  "Hypnotherapy: A Reappraisal"

Whatever your challenges are, if you wake up tomorrow and all of those challenges are now gone, what would you notice different about yourself and how do you live your life the way you want? Who would you be now that anything is possible? My desire is for you to see, there is so much more to look forward to, be excited about and enjoy living life passionately. My commitment is that you see it, feel it and live your life at your fullest potential. 

I was a 3 pack a day smoker and quit cold turkey one day. I was bulimic from the early age of 8 and up to my 40's and I remember the day I never went back. I went through a divorce and knew I needed to loose weight. I remember the day I announced at my office, I was going to run a marathon, everyone burst into laughter. I then, lost over 100 pounds and ran 6 marathons in 2 years. The beginning to change work starts with your consciousness of the desired change you want and being comfortable with being uncomfortable. and the difference between, what you want in the future and where you are presently.

Change and growth is possible, and easily within your reach, when you choose to believe in yourself, and not listen to the bullshit, limiting beliefs, comfortableness with mediocracy that the majority of everyone else settles for. 

Take the next smallest achievable step toward change and begin the work of action. I will give you the tools to annihilate anxiety, cravings and negative emotions. Tools that you take with you everywhere and easily accessible to use in moments. I am simply the voice and the guide that goes with you, along side of you, as you step into empowering your life.

David Youhas - Board Certified, Master Hypnotist, NLP Coach and Time Line Therapy® Practitioner

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March 25, 2019

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"I have known Dave for a number of years, but I was still skittish about hypnosis - even in trusted hands. I shouldn’t have been nervous. Essentially, Dave spoke to me, calmly and regularly, and I truly felt the most relaxed I had in ages. No funny business - just true suggestion to mindfulness, tapping into my own resources and helping me find that inner voice I otherwise silence when it comes to control. After the session, he offered me several suggested readings and podcasts to further my initial experience. I went to support a friend, and came out a believer with tools to assist me in my life. Highly recommended!!" -  Jennifer Dixson

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